How Much Caffeine In…..
Image:(c)Marye Audet Apronstrings & Simmering Things
O.k..so I don;t watch my caffeine intake, but I have friends that do….one was amazed when he found out that there was caffeine in the hot chocolate he was drinking.
“AHA!” Sez I, I sez, ” maybe the readers on Kettle and Cup would like to know what they are ingesting caffeine- wise. ”
So…Here ya are…The average amounts of caffeine in various drinks. Now, the amounts do vary a bit so be careful if you are keeping track because of heart or blood pressure issues. Caffeine amounts are for eight ounce servings unless otherwise noted. The measurements are in milligrams.
- Coffee (drip) ………………..115-175
- Coffee(brewed)………………80-135
- Decaf…………………………………2-4
- Espresso (2 oz)………………..100
- Green Tea………………………….15
- Brewed Tea……………………….40-60
- White Tea……………………………15
- Hot Cocoa…………………………….14
- A&W Root Beer (12 oz)………….0
- Barqs Root Beer(12 oz)………….23
- A&W Creme Soda(12 oz)………..29
- Coke……………………………………….34
- Dr Pepper……………………………..41
- Pepsi…………………………………….37
- RC………………………………………….45
- Mountain Dew………………………..55
- Dark Chocolate candy (1 0z)……20
- Milk Chocolate candy (1 oz)…….6
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